There is a very old saying in the computer world that if garbage, that is, useless or destructive data is inputted into a computer, the results that come out will be the same. For instance, if your computer is analyzing traffic patterns on I-95 and you enter data ten years old along with astrological readings of all the administrators in the Florida Department of Transportation, the report you retrieve from that computer will be useless junk. Garbage in, Garbage Out.
Extend this concept to your mind. Your brain is a sophisticated living computer. If you input garbage into it through reality TV shows, gossip about Hollywood stars, exhilarating “news” stories about sick people doing sick twisted things and so forth, you will have this amazing living computer that sits on your shoulders spinning and processing – garbage.
But it is worse than that. Unlike a simple computer program, your mind controls your body. It will take this smelly garbage and then program your body and your life accordingly.
And this brings me to that age old adage, “Your are what your think”.
Garbage in your mind means you are garbage.
So, today, try to restrict the garbage you program into your brain. Read a poem instead. Take a photograph of a fresh flower. Listen to a piece of fine music. Go out of your way to be nice to people. Input good and healthy material into your brain and you will feel good and healthy as a result.
Just my 2 cents.
Some Blogging Guy